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Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.When the social anxiety becomes this bad, sufferers could be diagnosed with Social Anxiety Disorder, also known as Social Phobia. Sufferers differ in how naturally reserved or outgoing they may be and in regard to the sorts of situations or people they might find most difficult or might be OK with.

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The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.

SA-UK is a volunteer-led organisation so don"t expect a miracle cure!

Sufferers typically experience excessive feelings of nervousness or dread in relation to feared social situations.

They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. Sufferers tend to be very self-conscious and worried about whether others might be evaluating them negatively.

If you have experienced or do experience feelings such as these, you could well have Social Anxiety or the more severe form - Social Anxiety Disorder.

Experiencing these kinds of feelings and thoughts can be very isolating, you can feel like the only person in the world with these kinds of problems, but one of the most reassuring things that many people gain from joining the SAUK community is that they are not alone, that others have experienced and continue to experience the same thoughts and feelings.

Yet virtually everyone knows what it is like to feel shy or lacking in social confidence, often to an extent that can limit opportunities and happiness.

Because social anxiety issues are still relatively unknown amongst the wider public, most aren"t even aware that the thing which can have such a huge impact on their lives has a name.

Many people have particular worries about social situations like public speaking or talking to authority figures, or experience more general feelings of shyness or a lack of confidence.

For some, however, these social anxieties and fears can become much more troubling and difficult to cope with.

Much useful information is contained both on this website and in the forums, and support is available from the Forum and Chatrooms, please take your time to explore everything that the SAUK organisation can offer you.

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