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Living in relationship stress is living in a state of chronic, physical stress.
As with any chronic stress, the body reacts by resorting to chronic fight or flight physiology, which sets in motion a series of biological events that are medically proven to shorten life.
The researchers at Ohio State who did the study think it might have something to do with oxytocin."Oxytocin is a protective hormone," says Janice Kiecolt-Glaser, the lead author of the study.
Kiecolt-Glaser observed that better communicators had the highest levels of oxytocin in their blood samples. slowly destroy people, one drop of blood at a time.
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After 12 days, the researchers discovered that the blisters healed faster for the people who enjoyed positive communication styles.
The couples who engaged in mutual hostility had the slowest healing blisters.
If you're in a stressed out relationship, you really have two options: 1) work to heal the relationship 2) leave. With so much at stake - finances, children, the overwhelming prospect of starting over, the painstaking process of mending the relationship' target='_blank'https://
- it may be very tempting to "ride it out" a little longer and give in to being unhappy.
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