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If you are experiencing any pregnancy-related symptoms, the next step is to take a pregnancy test.

You can contact your primary care provider or purchase a home pregnancy test over the counter at your local drug store or supermarket. Be sure to buy a quality testing kit as some may not be as accurate or could perhaps be expired.

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Folic acid, also known as folate, is a B vitamin that is important for pregnant women.

According to The American Congress of Obstetricians and Gynecologists, before and during pregnancy, you need a recommended 400 micrograms of folic acid daily to help prevent major birth defects of the baby’s brain and spine called Neural Tube Defects.

This nausea may come at any time of the day despite its name and may be present with or without vomiting.

It usually improves in the second trimester as well.

It is recommended, especially if still early in your pregnancy, that you perform the test with the first urination of the day.

This is when the presence of Human Chorionic Gonadotropin (h CG), the hormone produced when a pregnancy is conceived, is strongest.

While every pregnancy is different, many of these symptoms are common. Fatigue – You may be feeling more tired than usual all of a sudden.

An important hormone called Progesterone is at a high level during this stage and can cause this most common symptom of early pregnancy. Nausea with or without vomiting – At least half of women will experience the condition commonly known as .

All of the organs will be formed during these early weeks, so it is critically important to provide the healthiest environment possible for your baby now.

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