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Abusing foods is the most common stress to the body.

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Once you are healed, you can cut back to 80% of your foods meeting this criteria, but 100% is still best.

The main part of your diet should be raw vegetables and sprouts, such as leafy green vegetables, wheatgrass, algae, sea vegetables, and sunflower sprouts.

Big business has created many of these foods because they care more about your wallet than your health.

If you put a food in the ground and it won’t grow, don’t put it in your body.

Before viewing my diet suggestions, please understand that health begins with what you eliminate from your diet, not with what you add.

The first step in recovery and healing is to remove the problem foods from your diet.

Eating highly processed foods prevent the body from receiving oxygen.

Every bite taken from foods that come in a container, box, can, bottle or bag contributes to cancer.

Foods that lack enzymes are known as dead foods and support death.

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